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Actor · Acting

Nia Long

Born 1970-10-30
📍 Brooklyn, New York City, New York, USA

Nia Long (born October 30, 1970) is an American actress and occasional music video director. She is best known for her roles in the television series The Fresh Prince of Bel-Air and Third Watch, and the films Soul Food, Love Jones, The Best Man, Big Momma's House, and Are We There Yet?   Long was born in Brooklyn, New York, U.S. Her family is of Afro-Trinidadian descent. Her name, Nia, is one of the seven days of Kwanzaa, which means purpose in Swahili. Long's parents divorced when she was two years old, and she and her mother moved to Iowa City, Iowa. They subsequently moved to a South Los Angeles neighborhood when Long was seven. Long's father currently resides in Trenton, New Jersey. Long's half-sister is comedienne Sommore, one of the stars of The Queens of Comedy. She attended the Roman Catholic school St. Mary's Academy and studied ballet, tap, jazz, gymnastics, guitar, and acting. She graduated from WestchesterHigh School in 1989. Long's acting coach was Betty Bridges, better known as the mother of Diff'rent Strokes star Todd Bridges. Her earliest role was in the Disney television movie, The B.R.A.T Patrol alongside Sean Astin, Tim Thomerson and Brian Keith. Her first notable role on television was a three-year contract role as Kathryn "Kat" Speakes on the soap opera Guiding Light. Long portrayed Kat from 1991 to 1994, then f rom 1994 - 1995, she played Will Smith's girlfriend and fiancée Beulah "Lisa" Wilkes on The Fresh Prince of Bel Air. In 2003, she joined the cast of the drama Third Watch, where she played NYPD Officer Sasha Monroe, continuing until the series finale in 2005. In 2005 and 2006, Long appeared on Everwood, and appeared on Boston Legal during its 2006-2007 season. Long also starred in Big Shots from 2007-2008 alongside Michael Vartan and Dylan McDermott. She also made a guest appearance on the successful sitcom Living Single during its first season. Long appeared in supporting roles in a number of movies including, Boyz n the Hood, Friday, and Made in America. She played a leading role, or a member of the primary ensemble, in several films, including Soul Food, Love Jones, Boiler Room, Big Momma's House, Are We There Yet?, and The Best Man. Ice Cube has starred with her in four films, while (fellow Westchester High alum) Regina King has starred with her in two. Long was voted one of the 50 most beautiful people in the World in 2000 by People. She won a NAACP Image Award for Outstanding Actress in a Drama Series in 2004 for her performance on Third Watch.   In addition to her film credits, she directed Yolanda Adams's music video for "This Too Shall Pass" and co-directed and appeared in Ashanti's music video, "Baby". She also appears in the video for Kanye West's, "Touch The Sky". Long and her former long-time boyfriend and fellow actor Massai Z. Dorsey have a son, Massai Zhivago Dorsey II, born on November 26, 2000.

Filmography 77

Michael
as Katherine Jackson
2026
Number One on the Call Sheet
as Self
2025
You People
as Fatima
2023
Missing
as Grace
2023
The Best Man: The Final Chapters
as Jordan Armstrong
2022
The Jennifer Hudson Show
as Self - Guest
2022
Look Both Ways
as Lucy Galloway
2022
Life in a Year
as Catherine
2020
Fatal Affair
as Ellie Warren
2020
#blackAF
as Lavette
2020
The Banker
as Eunice Garrett
2020
The Kelly Clarkson Show
as Self
2019
47 Meters Down: Uncaged
as Jennifer
2019
Dear White People
as Neika Hobbs
2017
Roxanne Roxanne
as Ms. Peggy
2017
Lemon
as Cleo
2017
Beaches
as Hillary Whitney
2017
Uncle Buck
as Cindy Russell
2016
Keanu
as Hannah
2016
Empire
as Giuliana
2015
The Divide
as Billie Page
2014
The Single Moms Club
as May Miller
2014
The Best Man Holiday
as Jordan Armstrong
2013
House of Lies
as Tamara
2012
The Enduring Significance of 'Boyz n the Hood'
as Self
2011
Mooz-lum
as Safiyah
2011
Good Hair
as Self
2009
Celebrity Ghost Stories
as Self
2009
The Cleveland Show
as Roberta Tubbs (voice)
2009
NCIS: Los Angeles
as Shay Mosley
2009
Watch What Happens Live with Andy Cohen
as Self - Guest
2009
‘Friday’ Straight Up
as Self
2009
The Wendy Williams Show
2008
Gospel Hill
as Mrs. Palmer
2008
Big Shots
as Katie Graham
2007
Are We Done Yet?
as Suzanne Persons
2007
Premonition
as Annie
2007
Big Momma's House 2
as Sherri
2006
Are We There Yet?
as Suzanne Kingston
2005
Alfie
as Lonette
2004
Boston Legal
as Vanessa Walker
2004
Baadasssss!
as Sandra
2004
America Beyond the Color Line
as Self
2004
Friendly Fire: Making of an Urban Legend
as Self
2003
Sightings: Heartland Ghost
as Lou
2002
Everwood
as Cassie
2002
106 & Park
2000
Big Momma's House
as Sherry Pierce
2000
If These Walls Could Talk 2
as Karen
2000
Boiler Room
as Abbie Halpert
2000
The Broken Hearts Club: A Romantic Comedy
as Leslie
2000
The Secret Laughter of Women
as Nimi Da Silva
1999
The Best Man
as Jordan Armstrong
1999
Held Up
as Rae
1999
Third Watch
as Sasha Monroe
1999
Judging Amy
as Andrea Solomon
1999
Stigmata
as Donna Chadway
1999
In Too Deep
as Myra
1999
Butter
as Carmen Jones
1998
Soul Food
as Robin (Bird)
1997
Hav Plenty
as Trudy
1997
Love Jones
as Nina Mosley
1997
The Daily Show
as Self - Guest
1996
Moesha
as Babysitter
1996
Live Shot
as Ramona Greer
1995
Friday
as Debbie
1995
ER
as Christy Wilson
1994
Late Night with Conan O'Brien
as Self - Guest
1993
Living Single
as Stacey
1993
Made in America
as Zora Mathews
1993
Boyz n the Hood
as Brandi
1991
The Fresh Prince of Bel-Air
as Claudia
1990
Buried Alive
as Fingers
1989
The B.R.A.T. Patrol
as Darla Perkins
1986
People's Choice Awards
as Self - Presenter
1975
The Wonderful World of Disney
as Darla Perkins
1954
Unsung Hollywood